Adult Movement Classes
“Dance is the hidden language of the soul” – Martha Graham
Join us for a free trial of any of the classes below!
Class Schedule & Descriptions
Monday
10:00-11:00am Zumba beginning/intermediate w/ Callie
Join us for an energizing Zumba class designed to get your heart pumping and your body moving! This fun and dynamic workout blends high-energy music with dance moves inspired by various styles, including salsa, merengue, and hip-hop. Whether you’re a beginner or an experienced dancer, our Zumba class offers a welcoming atmosphere where you can let loose, burn calories, and boost your mood. Come ready to sweat and have a blast!
–>more information on Callie’s instagram
6:30-7:30pm Ballet beginning/intermediate w/ Marla
Whether you’re a beginner or have previous dance experience, this class is designed to help you improve your technique, flexibility, and musicality. We will guide you through a series of exercises and movements at the barre, focusing on proper alignment, balance, and control. You’ll learn ballet fundamentals such as pliés, tendus, and pirouettes, while also exploring center choreography.
Join us in this welcoming and supportive environment to discover the joy and artistry of ballet. It’s never too late to start or continue your ballet journey!!
Tuesday
6:30-7:30pm Zumba beginning/intermediate w/ Callie
Join us for an energizing Zumba class designed to get your heart pumping and your body moving! This fun and dynamic workout blends high-energy music with dance moves inspired by various styles, including salsa, merengue, and hip-hop. Whether you’re a beginner or an experienced dancer, our Zumba class offers a welcoming atmosphere where you can let loose, burn calories, and boost your mood. Come ready to sweat and have a blast!
–>more information on Callie’s instagram
7:30-8:30pm Contemporary Dance beginning/intermediate w/ Katrina
Saturday
9:00-10:00am Yoga beginning/intermediate w/ Karen
Start your Saturdays off on the right foot with our invigorating Saturday Morning Adult Yoga classes! We invite you to join us for a refreshing and revitalizing yoga experience that will set a positive tone for your entire weekend.
Our experienced and dedicated yoga instructor will guide you through a dynamic yoga session suitable for practitioners of all levels. Whether you’re a seasoned yogi or just starting on your journey, our class is designed to provide a balanced blend of flexibility, strength, and relaxation.
What to Bring: A yoga mat and optional block
How to Sign Up
Unlimited Monthly Classes:
Level Up– For adults with children enrolled in 9+ class hours per week – $25 per month
Momentum– For adults with children enrolled in less than 9 class hours per week – $50 per month
Ignite– For adults with no children enrolled at PDA – $75 per month
Drop In:
Single Class $15
Punch Card:
10 Class Card $100 ($10/class)
Additional Class Card:
Already registered and want to purchase an additional class card? Email us at frontdesk@parkerdance.com or come in during our office hours and we can get you another card. We are able to charge your card on file or connect with you about another prefered payment method, you do not need to register again!
Policies:
Once you sign up for classes, you will be added to an email list informing you of any class cancellations or time changes.
New Additions:
Want to get updates on new additions and changes to our schedule? Email us frontdesk@parkerdance.com