Adult Classes 2025

Join us in this welcoming and supportive environment to experience the joy and artistry of ballet! Whether you’re an absolute beginner or have previous dance experience, this class is designed to help improve your technique, flexibility, and musicality. For the first 45 minutes of class, we’ll guide you through a series of exercises and movements at the barre, focusing on alignment, balance, and control. For the last 15 minutes, we’ll move to the center of the room where we’ll explore center choreography, jumps, and turns!

We hope you’ll join us to explore your dance potential– it’s never too late to start or continue that journey!!

Wear comfortable clothes/athletic wear or leotard/tights/skirt. Ballet shoes highly recommended and can be purchased at the studio (but socks are also fine).

Join us for an energizing Zumba class designed to get your heart pumping and your body moving! This fun and dynamic workout blends high-energy music with dance moves inspired by various styles, including salsa, merengue, and hip-hop. Whether you’re a beginner or an experienced dancer, our Zumba class offers a welcoming atmosphere where you can let loose, burn calories, and boost your mood. Come ready to sweat and have a blast!
–>more information on Callie’s instagram

Join us for a low-impact, high-intensity ballet inspired workout. No prior dance experience required! In this class you will tone, strengthen, and sculpt your body using the ballet barre, small weights, and props through controlled isometric movements. We will begin in the center of the floor using small weights to warm up our full body. We will then move to the barre to work our legs, arms, and build balance with our core strength. Finally, we will move to the floor to focus on our abdominals before cooling down and stretching our tired muscles. I can’t wait to see you at the barre!

Wear comfortable, but fitted athletic clothing. Bring a water bottle and a yoga mat. Sticky grip bottom socks are recommended, but you may go barefoot.

Join us for an energizing Zumba class designed to get your heart pumping and your body moving! This fun and dynamic workout blends high-energy music with dance moves inspired by various styles, including salsa, merengue, and hip-hop. Whether you’re a beginner or an experienced dancer, our Zumba class offers a welcoming atmosphere where you can let loose, burn calories, and boost your mood. Come ready to sweat and have a blast!
–>more information on Callie’s instagram

Start your Saturdays off on the right foot with our invigorating Saturday Morning Adult Yoga classes! We invite you to join us for a refreshing and revitalizing yoga experience that will set a positive tone for your entire weekend.

Our experienced and dedicated yoga instructor will guide you through a dynamic yoga session suitable for practitioners of all levels. Whether you’re a seasoned yogi or just starting on your journey, our class is designed to provide a balanced blend of flexibility, strength, and relaxation.

What to Bring: A yoga mat and optional block